Saturday was what is called Warrior. Seemed more like a cardio program to me. Then Sunday I did a 30 min stretching routine and felt just awesome on my beat up body..lol. This morning I did Synergistics again and it was easier, except for the pull ups. AGAIN!!....lol
Tis better to look UP in the mirror to be inspired than to look DOWN at the scale and lose your desire!! - SEM
So yesterday was Agility day and then it was try to start the cars, nope that didn't work, push cars out of way so we can get new batteries, push cars back into driveway install new battery and hope for the best...lol...only 3 hrs late for work...best exercise of the day!!
Today was 30 minutes of Blissful Yoga! Yes, my body needed it after yesterdays fun!
Happy Wednesday folks!!
Today was "THE CHALLENGE" day. I did 145 pull-ups and 175 push ups. woo hoo...I feel gooooood!!
I was able to get cardio with weights in this morning. I feel great! have to be in to work at 7 am Saturday, so we will see how much I can get done tomorrow morning..lol.
Haven't gone to see a doctor yet, but 3 weeks ago when doing Total Synergistics I felt some pain in my right shoulder. Didn't really think much of it, cause it only hurt when I did the side raise punch. Everything else I did it felt fine. Then It happened again last week. So this morning I did not do that exercise and will have to wait till tax season is over to see a doctor about it...hummmm....April 16th is looking to be a long long ways off...lol. At least I got a workout in eh?
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