Straight Leg Dead Lift

  • Thanks Confidence! I will take a deep breath and not get overly cocky then :-) Form, form, form.

    Keep the faith!

    Faithful Renee :0)

  • Yes, I just positioned myself very carefully and realized I needed to readjust the placement of my feet and the width of my hips so that the angle was comfortable. One nice thing: your quads become very visible and any fat appears separated from the muscle when doing the exercise. Very cool to see one's muscular progress!!! I felt very proud of myself!

  • I will wear shorts :-D That's cool!

    Keep the faith!

    Faithful Renee :0)