For Running I'm into EDGUY... German Power Metal. One of my favorite bands and their RPMs are great for cardio. Check out Hellfire Club or Rocket Ride.

I listen to alot harder metal for lifting like EXODUS, or SLAYER. My all time fave lifting album is Ride the Lightning by Metallica.

Great question! I can't wait to hear what other people answer. Love adding new music to my playlist.

Some of my favorites are AC/DC, Seether, Linkin Park, NIN, Ozzy Osbourne, Hinder, and Nickelback. I tend to like heavy rock when lifting. When I run, I like Eminem and Kid Rock.

Smiles,

Mandie

I only listen to music during cardio.  During weightlifting I don't because I try to focus on form and reps.  So this is just a little of what I like when running:

Eminem 'Recovery' album

Jay Z "99 problems"

Jordin Sparks "Battlefield"

Nine Inch Nails "Closer"

Any of Lady GaGa's music

Kanye West "Stronger"

Kanye West "Amazing"

Eminem "Till I Collapse"

Any Limp Bizkit songs

Cypress Hill "Rock Superstar"

The Verve "Bittersweet Symphony"

There's more listed at this thread bodyforlife.com/.../12349.aspx.