My husband & I leave for Jamaica 2 weeks from today, and I am SO excited! Our challenge finishes up while we are there on vacation, so I'm ecstatic to see the final results & take some pics. on the beach!! Does anyone have ANY advice for the final stretch?? Boost the protein, pump more iron, up the cardio, change up my diet any??? I feel like I have done well, but still waiting (patiently!!), to see some outstanding results.
Live TODAY like there's no TOMORROW!
Well are you ready for your trip? Let us hear from you!!
Whether you think you can or you think you can't, you're right ~ Henry Ford
Michelle Simpson ~2009 Body-for-LIFE Champion 46+ Catagory
I AM ready to go.......leave in the morning!! Result wise, I'm not where I "thought" I'd be, but I am not complaining! I dropped a size, some weight, definately dropped some body fat, and can see definition in my arms, and starting to see some in my abs, but not completely satisfied. So, needless to say, I will be doing this again after I come back, and hit it even harder (more serious I guess), next time. Thanks for asking though! :-)
I'll hold you to it... enjoy your trip!!
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