Body-for-LIFE

The Gym

	Topic	Date	Replies
Aurora82	Too Much Cardio?	Latest post by runnermom 10 Aug 2012 11:58 AM	8
Prajna	Heart rate and strength training	Latest post by Prajna 9 Aug 2012 6:58 PM	3
azkellysue	Training Logs	Latest post by SorayaRosaria 2 Aug 2012 8:02 PM	3
angielolly	Bikram yoga (strenuous exercise in hot environment)?	Latest post by diverdog 31 Jul 2012 5:30 PM	1
Mykal	First time it was hard to go to the gym....	Latest post by Mykal 27 Jul 2012 5:31 PM	3
JujuEyeball	weight and changing exercises	Latest post by Mykal 25 Jul 2012 7:20 PM	4
the_vintage_lover	One.	Latest post by Island_dude 24 Jul 2012 1:29 PM	3
J3pipercub	Sets and Rep schemes	Latest post by Marc4542 23 Jul 2012 4:21 PM	3
goldcaps	Workouts	Latest post by Marc4542 23 Jul 2012 4:06 PM	1
lanes	knees	Latest post by LewisFamily 18 Jul 2012 9:09 AM	1
crf450ish	What cardio workouts do you do?	Latest post by LewisFamily 17 Jul 2012 8:12 AM	10
LadyTnGA	Dumbbells ONLY???	Latest post by LadyTnGA 11 Jul 2012 3:02 PM	2
crf450ish	Question regarding daily fitness assessment	Latest post by crf450ish 9 Jul 2012 11:53 PM	2
lanes	Advice needed	Latest post by mwseahorse 7 Jul 2012 5:10 PM	2
Annie50	KNEES REALLY HURT IN WEEK # 9 -ADVICE NEEDED PLEASE!	Latest post by jdennisrn 5 Jul 2012 10:38 AM	5

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