Body-for-LIFE

The Gym

	Topic	Date	Replies
Change4Better	Any solutions for extreme exhaustion?	Latest post by SorayaRosaria 27 Aug 2012 5:40 PM	2
MandyMom	Additional workouts?	Latest post by MandyMom 26 Aug 2012 10:46 PM	4
Patch	Should I change my weight routine every 4 weeks?	Latest post by Patch 26 Aug 2012 7:51 PM	3
Xango	Questions on sets of workouts, intensity and Circuit or just doing...	Latest post by Linden 22 Aug 2012 10:37 PM	3
Brenda4life	Cardio Heart Rate	Latest post by Jessica - Mighty... 22 Aug 2012 10:22 PM	4
Annie50	I Am Finally Starting To Get My Workouts Completed In The Allotted...	Latest post by Aurora82 19 Aug 2012 6:13 AM	2
wattssal000	Do I have to sweat bullets?	Latest post by BDMom 18 Aug 2012 4:40 PM	5
carolineb	I don't understand the resistance training patterns	Latest post by laura0917 18 Aug 2012 2:30 PM	3
Wisewoman44	For those of us over 65 - are supplements good?	Latest post by laura0917 18 Aug 2012 2:28 PM	1
pixiesnewbod	BFL Runners can we chat?	Latest post by laura0917 18 Aug 2012 2:26 PM	1
JujuEyeball	Morning vs evening workouts	Latest post by SorayaRosaria 17 Aug 2012 11:50 PM	1
joykara	Free weights vs. machines	Latest post by Dancing Queen 17 Aug 2012 2:54 AM	1
Proverbs31	NEED A QUICK ANSWER - I PULLED SOMETHING!	Latest post by Change4Better 16 Aug 2012 5:22 PM	2
Temple for life	Shin Splints - Cardio substitute	Latest post by BDMom 14 Aug 2012 11:41 PM	3
Harleyridin	Is This The End To My Chance As Champion?	Latest post by mzcamp 10 Aug 2012 6:58 PM	7

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