Body-for-LIFE

The Gym

	Topic	Date	Replies
Steve McKinney	Alternatives for dumbbell exercises over the head?	Latest post by Steve McKinney 13 Dec 2010 2:35 PM	4
ChelseaD	Alternative Cardio & Weight Lifting	Latest post by mooti 2 Jan 2011 3:54 PM	5
Gathering moss	Alternate High Point Exercise	Latest post by 907mks 7 Sep 2012 2:49 PM	1
BFLMike	All work and no play makes Jack dumb!	Latest post by STEPHANIE-AL 26 Mar 2010 9:54 AM	4
Cueball	Aerobics	Latest post by Jainarayan 30 Nov 2012 4:04 PM	10
111Kelly	Advise on working out	Latest post by Jacium 16 Sep 2011 1:14 AM	6
swatninja	Advise	Latest post by Marqui D 27 Apr 2010 12:50 PM	6
trashman831	advice on hitting a 10 and safety concerns	Latest post by trashman831 3 Feb 2012 1:12 PM	2
lanes	Advice needed	Latest post by mwseahorse 7 Jul 2012 5:10 PM	2
Wisewoman44	Advantage of Supplements	Latest post by Wisewoman44 21 Mar 2012 1:50 AM	0
TheMurph	Additonal Cardio	Latest post by Terry 17 Apr 2010 2:53 PM	12
MandyMom	Additional workouts?	Latest post by MandyMom 26 Aug 2012 10:46 PM	4
banphrionsa	Additional exercise from favorite activities/hobbies?	Latest post by kitty 17 May 2010 2:58 PM	3
Gathering moss	Adding High Glycemic Carbs post workout	Latest post by Gathering moss 21 Oct 2012 12:59 PM	8
mikeh	add some mass	Latest post by Ilpirata 11 Aug 2010 2:38 PM	2

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