Body-for-LIFE

The Gym

	Topic	Date	Replies
LilD	Help! Elbow Pain	Latest post by duckgirl 17 May 2010 7:25 PM	12
Wee Nee	Cardio at 80% of heart rate and intensity levels...Help!	Latest post by Brian428 3 Aug 2010 11:57 PM	12
Lindsay N	does anyone do yoga too?	Latest post by bomb_dot_com 1 Jun 2010 4:24 PM	12
Thayerphotos	extra cardio ?	Latest post by grtmomx3 29 Jul 2010 11:35 PM	12
Run_Nicole_Run	iPhone/iPod Touch Apps?	Latest post by heathagazi 22 Jul 2010 9:15 PM	12
Doin it	Doin it..................AGAIN!	Latest post by randyback 9 Jul 2010 9:42 PM	12
nfteague	Music	Latest post by sadrac_noel 11 Aug 2010 9:18 PM	12
Spinney	HIIT on other machines than treadmill - curious of what others do...	Latest post by Spinney 9 Jul 2011 3:01 PM	12
Jacium	Training for 5K Run Sept. 4th - Advice Sought	Latest post by OptiGirl 6 Sep 2011 1:32 AM	12
surfer11	AB routine what works for you?	Latest post by LinseyDS 23 Oct 2012 3:50 PM	12
andini	Glutes?	Latest post by BBrahma 3 Aug 2011 6:35 PM	12
firesong	Feel like a MONSTER!	Latest post by Bronco 21 Apr 2011 1:53 PM	12
TimF	Concept 2 Rowing Machine	Latest post by TimF 2 Apr 2011 8:13 PM	12
FlipFlop	Work Out Sheets	Latest post by Jacium 12 Dec 2010 10:03 AM	12
cd21	Serious BFL Weight trainers	Latest post by Charlie 7 Dec 2010 4:49 PM	12

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