Body-for-LIFE

The Gym

	Topic	Date	Replies
carolineb	I don't understand the resistance training patterns	Latest post by laura0917 18 Aug 2012 2:30 PM	3
wattssal000	Do I have to sweat bullets?	Latest post by BDMom 18 Aug 2012 4:40 PM	5
Annie50	I Am Finally Starting To Get My Workouts Completed In The Allotted...	Latest post by Aurora82 19 Aug 2012 6:13 AM	2
Brenda4life	Cardio Heart Rate	Latest post by Jessica - Mighty... 22 Aug 2012 10:22 PM	4
Xango	Questions on sets of workouts, intensity and Circuit or just doing...	Latest post by Linden 22 Aug 2012 10:37 PM	3
Patch	Should I change my weight routine every 4 weeks?	Latest post by Patch 26 Aug 2012 7:51 PM	3
MandyMom	Additional workouts?	Latest post by MandyMom 26 Aug 2012 10:46 PM	4
Change4Better	Any solutions for extreme exhaustion?	Latest post by SorayaRosaria 27 Aug 2012 5:40 PM	2
Change4Better	My muscles aren't recovering	Latest post by Matty89 2 Sep 2012 2:27 PM	10
Gathering moss	Caffeine	Latest post by Jim Goodman 2 Sep 2012 2:30 PM	2
BFLMike	Singing in the Rain!	Latest post by Dancing Queen 3 Sep 2012 3:01 PM	3
Gathering moss	Alternate High Point Exercise	Latest post by 907mks 7 Sep 2012 2:49 PM	1
Youthful Winter	HIIT When Sick?	Latest post by BDMom 12 Sep 2012 5:37 PM	7
mom2my3angels	New with questions...	Latest post by Miss Understood 14 Sep 2012 11:33 PM	7
SorayaRosaria	HELP	Latest post by SorayaRosaria 16 Sep 2012 9:36 PM	2

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