Body-for-LIFE

The Gym

	Topic	Date	Replies
CC	LBWO w/ resistance bands?	Latest post by kiefer3615 22 Apr 2010 7:22 PM	7
tiff_sue	Time for exercising and eating	Latest post by Brian 23 Apr 2010 1:36 AM	1
landhippo	Exercise ?	Latest post by Armster 23 Apr 2010 2:54 PM	7
11wks2go	Double up workouts ok?	Latest post by Champster09 26 Apr 2010 1:35 PM	1
Kat	Treadmill Stride and Breathing Technique Help	Latest post by Marqui D 26 Apr 2010 2:02 PM	4
KarateGal	? for women - calories burned	Latest post by Stacy815 26 Apr 2010 3:40 PM	4
jaja	8 week secret...	Latest post by Stacy815 26 Apr 2010 4:17 PM	7
John Scragg	Best back exercises with free weights	Latest post by Armster 27 Apr 2010 10:12 AM	5
swatninja	Advise	Latest post by Marqui D 27 Apr 2010 12:50 PM	6
kitty	Ever miss a challenge workout? How did you handle it?	Latest post by Kat 27 Apr 2010 11:47 PM	9
Brian	BFL and marathon training	Latest post by Brian 28 Apr 2010 6:14 PM	5
ermomof2	Tweaking weight days	Latest post by ermomof2 29 Apr 2010 12:51 AM	7
Stacy815	Just finished my PM workout	Latest post by HeatherC 29 Apr 2010 8:24 AM	3
jacksonsoxfan	I did HIIT my way	Latest post by kitty 29 Apr 2010 11:12 AM	7
Stacy815	Champsters- what are sumo squats?? Wanna try it!	Latest post by Stacy815 29 Apr 2010 4:55 PM	5

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