Body-for-LIFE

The Gym

	Topic	Date	Replies
cuervo2669	4 day split routine?	Latest post by cuervo2669 20 Aug 2010 12:58 AM	5
Jacium	46 Minutes Won’t Do!	Latest post by Jacium 28 Sep 2010 8:51 PM	8
Chiqui74	46 minutes????	Latest post by tommys mom 11 Aug 2010 12:15 PM	31
SicuSarah	5-25	Latest post by mwseahorse 4 Jan 2013 11:42 PM	4
dburg30	5k run tomorrow	Latest post by BDMom 8 Jul 2011 12:14 PM	5
mwseahorse	6 seems too easy or too hard	Latest post by WPBill 26 Feb 2012 5:52 PM	2
Wisewoman44	67 AND MAKING SURE ABOUT THE WORKOUTS	Latest post by Wisewoman44 12 Apr 2012 2:24 AM	16
jaja	8 week secret...	Latest post by Stacy815 26 Apr 2010 4:17 PM	7
adamschaub	9's and '11's', but no 10's	Latest post by adamschaub 11 Feb 2011 12:18 AM	7
dburg30	A change in scenery is a good thing!	Latest post by firesong 30 Jun 2011 10:44 PM	4
MaxOMalley	A Dumbell Question	Latest post by Champster09 14 Apr 2011 5:13 PM	1
SamK	A Question about Muscle Soreness	Latest post by BBrahma 3 Aug 2011 6:38 PM	3
d3ft0n3s	A question on Cardio	Latest post by Orrin 20 Jun 2012 8:29 AM	4
Orrin	A random BFL thought by Orrin	Latest post by OptiGirl 19 Nov 2010 12:32 AM	18
aussie-Debs	AB CRUCHES - THE "ROSWITHA" Killer ab queen way!	Latest post by jaypbee 28 Mar 2010 8:50 AM	4

TIPS for uploading your before and after pictures