Body-for-LIFE

The Gym

	Topic	Date	Replies
Dianah75	Ab workout	Latest post by ElleBlue 14 Jun 2011 9:48 AM	21
Ken1st	Workout Pain	Latest post by FlygirlA330 5 Dec 2010 7:19 PM	21
ayummymommy	HIIT Walking routine options...anyone have one?	Latest post by Jacium 18 Dec 2010 8:05 AM	20
Jacium	Serious Weight Lifters Only - Need Your Advice	Latest post by Jacium 2 Jul 2011 11:22 PM	20
Thayerphotos	My bench sucked today	Latest post by kmiec123 17 Oct 2010 7:48 AM	20
Taushadoll	Treadmill,Elliptical or elliptical climber	Latest post by BryanL 27 Jul 2010 11:53 AM	20
1BuffMomma	Frustrated!	Latest post by 1BuffMomma 13 May 2012 9:48 PM	20
Ilpirata	How to do HIIT on Eliptical or Recumbant? Need Help.	Latest post by B Mick 3 Aug 2010 11:25 PM	19
Angee	Question for Exercises....?	Latest post by Sharon--Wonder-Woman 28 Aug 2010 9:32 AM	19
therese_anne	I want a bike! HELP	Latest post by therese_anne 15 Jun 2010 8:46 AM	19
THERESA CARTER	Am I lifting to much weight?	Latest post by Champster09 2 Jun 2010 11:22 AM	18
grai	workout music	Latest post by ermomof2 28 May 2010 1:35 AM	18
kitty	Can't get weight training under an hour!	Latest post by Marqui D 19 Apr 2010 12:23 AM	18
megs33	Embarrassed - journaling	Latest post by emery_rn 16 May 2010 5:29 PM	18
HeatherC	Bill Phillips 5/25 Workout Plan	Latest post by saralynn 14 Nov 2011 8:01 PM	18

TIPS for uploading your before and after pictures