Body-for-LIFE

The Gym

	Topic	Date	Replies
foxyk	Frustrated!	Latest post by Marqui D 19 Apr 2010 11:46 AM	7
nicki27	Question about how few exercises BFL has you doing in gym???	Latest post by stanvespie 16 Jun 2010 3:03 PM	7
jaja	Free weights...vs machines..	Latest post by junibird 15 Sep 2010 6:53 PM	7
jaja	8 week secret...	Latest post by Stacy815 26 Apr 2010 4:17 PM	7
foxyk	suggestions, please!	Latest post by sanju 20 Sep 2010 1:17 PM	8
Deirdre	Free Day - workout or not?	Latest post by Carla5 3 May 2010 8:46 AM	8
AtlBigDog	Another strange workout question	Latest post by AtlBigDog 30 Apr 2010 7:20 AM	8
Stacy815	waiting a minute between reps...	Latest post by Stacy815 1 Apr 2010 11:44 PM	8
bwhite0885	Dumbells/Bench vs. Weight Machines	Latest post by bwhite0885 29 Jun 2010 9:02 AM	8
Vik	how often to switch ?	Latest post by superman63 12 Jun 2010 5:30 PM	8
Orrin	Proper weight for 4th set?	Latest post by HeatherC 15 Jun 2010 9:29 PM	8
NickTG	Who has abs? How'd you do it?	Latest post by fit4life 24 Jun 2010 9:21 PM	8
krc07	how to increase intensity for abs?	Latest post by Donna Lee 9 Jul 2010 9:37 AM	8
JayneS	Increasing weight	Latest post by Jacium 21 Aug 2010 6:18 PM	8
Andre B	Weight Training WITHOUT Weight Machines or Barbells	Latest post by Andre B 2 Aug 2010 1:42 PM	8

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