Body-for-LIFE

The Gym

	Topic	Date	Replies
Deirdre	Free Day - workout or not?	Latest post by Carla5 3 May 2010 8:46 AM	8
Kat	Lifespan of a Running Shoe	Latest post by LilD 3 May 2010 1:03 AM	6
John Scragg	Thank You	Latest post by DebbieMO 2 May 2010 7:48 PM	1
Marqui D	Muscles have responded! A good soreness feeling!	Latest post by Stacy815 30 Apr 2010 3:15 PM	1
AtlBigDog	Another strange workout question	Latest post by AtlBigDog 30 Apr 2010 7:20 AM	8
laurie	Salsa dancing	Latest post by laurie 30 Apr 2010 1:35 AM	4
Stacy815	Champsters- what are sumo squats?? Wanna try it!	Latest post by Stacy815 29 Apr 2010 4:55 PM	5
jacksonsoxfan	I did HIIT my way	Latest post by kitty 29 Apr 2010 11:12 AM	7
Stacy815	Just finished my PM workout	Latest post by HeatherC 29 Apr 2010 8:24 AM	3
ermomof2	Tweaking weight days	Latest post by ermomof2 29 Apr 2010 12:51 AM	7
Brian	BFL and marathon training	Latest post by Brian 28 Apr 2010 6:14 PM	5
kitty	Ever miss a challenge workout? How did you handle it?	Latest post by Kat 27 Apr 2010 11:47 PM	9
swatninja	Advise	Latest post by Marqui D 27 Apr 2010 12:50 PM	6
John Scragg	Best back exercises with free weights	Latest post by Armster 27 Apr 2010 10:12 AM	5
jaja	8 week secret...	Latest post by Stacy815 26 Apr 2010 4:17 PM	7

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