Body-for-LIFE

The Gym

	Topic	Date	Replies
MrCynical	Before Cardio vs After Cardio	Latest post by WPBill 6 Feb 2013 2:18 PM	3
2shootingstars	Any suggestions on what DUMBELLS to buy?	Latest post by thing 23 Jan 2013 9:52 PM	4
Jmp928	Am I overdoing HIIT??	Latest post by Jmp928 23 Jan 2013 6:33 PM	9
Russx5	Squat Replacement	Latest post by BDMom 23 Jan 2013 4:45 PM	6
Rufus27	When to increase the weight?	Latest post by SorayaRosaria 21 Jan 2013 1:16 PM	1
Stacy815	What does "Intensity" mean?	Latest post by BodyAthletics 20 Jan 2013 2:08 AM	9
Poppi	Seem to be loosing strength???	Latest post by Ashplowe 18 Jan 2013 11:09 AM	9
Mike J C	Injury question...	Latest post by Ashplowe 18 Jan 2013 11:07 AM	7
Auror	Am not able to increase bicep weights yet?	Latest post by Ashplowe 18 Jan 2013 11:03 AM	1
KK76	Videos	Latest post by KK76 17 Jan 2013 7:39 PM	2
Rufus27	Myth: Does weight training help you lose weight?	Latest post by eredard813 17 Jan 2013 3:25 PM	5
Clare38	Help needed with problem area	Latest post by Clare38 16 Jan 2013 3:21 PM	2
rodecham	12 reps	Latest post by rodecham 10 Jan 2013 10:58 PM	0
DrJim	How Fast Do You Run Your HIIT?	Latest post by Laura2012 9 Jan 2013 12:48 PM	9
Ag12thman	CrossFit	Latest post by claude L 9 Jan 2013 9:57 AM	8

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