Body-for-LIFE

The Gym

	Topic	Date	Replies
J3pipercub	Sets and Rep schemes	Latest post by Marc4542 23 Jul 2012 4:21 PM	3
the_vintage_lover	One.	Latest post by Island_dude 24 Jul 2012 1:29 PM	3
JujuEyeball	weight and changing exercises	Latest post by Mykal 25 Jul 2012 7:20 PM	4
Mykal	First time it was hard to go to the gym....	Latest post by Mykal 27 Jul 2012 5:31 PM	3
angielolly	Bikram yoga (strenuous exercise in hot environment)?	Latest post by diverdog 31 Jul 2012 5:30 PM	1
azkellysue	Training Logs	Latest post by SorayaRosaria 2 Aug 2012 8:02 PM	3
Prajna	Heart rate and strength training	Latest post by Prajna 9 Aug 2012 6:58 PM	3
Aurora82	Too Much Cardio?	Latest post by runnermom 10 Aug 2012 11:58 AM	8
Harleyridin	Is This The End To My Chance As Champion?	Latest post by mzcamp 10 Aug 2012 6:58 PM	7
Temple for life	Shin Splints - Cardio substitute	Latest post by BDMom 14 Aug 2012 11:41 PM	3
Proverbs31	NEED A QUICK ANSWER - I PULLED SOMETHING!	Latest post by Change4Better 16 Aug 2012 5:22 PM	2
joykara	Free weights vs. machines	Latest post by Dancing Queen 17 Aug 2012 2:54 AM	1
JujuEyeball	Morning vs evening workouts	Latest post by SorayaRosaria 17 Aug 2012 11:50 PM	1
pixiesnewbod	BFL Runners can we chat?	Latest post by laura0917 18 Aug 2012 2:26 PM	1
Wisewoman44	For those of us over 65 - are supplements good?	Latest post by laura0917 18 Aug 2012 2:28 PM	1

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