Body-for-LIFE

The Gym

	Topic	Date	Replies
surfer11	AB routine what works for you?	Latest post by LinseyDS 23 Oct 2012 3:50 PM	12
vickiege	Ab exercises for Rectus Diastasis	Latest post by vickiege 23 Oct 2012 12:51 PM	3
Gathering moss	Adding High Glycemic Carbs post workout	Latest post by Gathering moss 21 Oct 2012 12:59 PM	8
pavementpilot	changing exercises for each muscle group	Latest post by Brenda4life 21 Oct 2012 8:18 AM	4
Jacium	Modified Weight Training Regimen	Latest post by Jacium 1 Jan 1797 12:00 AM	0
Cal1	Modifying the 12-week weight training program?	Latest post by WPBill 17 Oct 2012 3:52 PM	8
Cal1	Different High Points per set??	Latest post by Brenda4life 4 Oct 2012 8:02 PM	5
Gathering moss	Injury	Latest post by SorayaRosaria 24 Sep 2012 10:20 PM	1
Josh V	Types of Lifts	Latest post by WPBill 21 Sep 2012 11:00 AM	4
SorayaRosaria	HELP	Latest post by SorayaRosaria 16 Sep 2012 9:36 PM	2
mom2my3angels	New with questions...	Latest post by Miss Understood 14 Sep 2012 11:33 PM	7
Youthful Winter	HIIT When Sick?	Latest post by BDMom 12 Sep 2012 5:37 PM	7
Gathering moss	Alternate High Point Exercise	Latest post by 907mks 7 Sep 2012 2:49 PM	1
BFLMike	Singing in the Rain!	Latest post by Dancing Queen 3 Sep 2012 3:01 PM	3
Gathering moss	Caffeine	Latest post by Jim Goodman 2 Sep 2012 2:30 PM	2

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