Body-for-LIFE

The Gym

	Topic	Date	Replies
BodyAthletics	Fitness site: Can you help me make it better?	Latest post by BodyAthletics 3 Mar 2013 11:11 AM	0
PushThePace	Yoga	Latest post by xanaduyas 25 Feb 2013 7:19 PM	2
ElleBlue	Workout in AM vs. PM	Latest post by ElleBlue 24 Feb 2013 8:23 PM	15
mommadeanna	Abdominal Cramps during workout - Any idea what the problem might...	Latest post by Nurse Anna 21 Feb 2013 4:10 PM	8
crf450ish	Check out this home ab workout	Latest post by crf450ish 19 Feb 2013 3:27 PM	0
Castle	Does anyone lift fasted?	Latest post by LaurieinATL 17 Feb 2013 8:45 PM	4
1stronghorsewoman	Muscle pull in my calf...help me stay on track!	Latest post by Texas Brez 17 Feb 2013 12:18 PM	2
kittcat	Sciatica issues 5 weeks in, what to do?	Latest post by Texas Brez 17 Feb 2013 12:02 PM	1
Tri-Tri-Again	Do Successful BFL'ers Do More Exercise Than Prescribed?	Latest post by WPBill 14 Feb 2013 1:23 PM	12
MrCynical	Before Cardio vs After Cardio	Latest post by WPBill 6 Feb 2013 2:18 PM	3
2shootingstars	Any suggestions on what DUMBELLS to buy?	Latest post by thing 23 Jan 2013 9:52 PM	4
Jmp928	Am I overdoing HIIT??	Latest post by Jmp928 23 Jan 2013 6:33 PM	9
Russx5	Squat Replacement	Latest post by BDMom 23 Jan 2013 4:45 PM	6
Rufus27	When to increase the weight?	Latest post by SorayaRosaria 21 Jan 2013 1:16 PM	1
Stacy815	What does "Intensity" mean?	Latest post by BodyAthletics 20 Jan 2013 2:08 AM	9

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