Body-for-LIFE

The Gym

	Topic	Date	Replies
trashman831	advice on hitting a 10 and safety concerns	Latest post by trashman831 3 Feb 2012 1:12 PM	2
swatninja	Advise	Latest post by Marqui D 27 Apr 2010 12:50 PM	6
111Kelly	Advise on working out	Latest post by Jacium 16 Sep 2011 1:14 AM	6
Cueball	Aerobics	Latest post by Jainarayan 30 Nov 2012 4:04 PM	10
BFLMike	All work and no play makes Jack dumb!	Latest post by STEPHANIE-AL 26 Mar 2010 9:54 AM	4
Gathering moss	Alternate High Point Exercise	Latest post by 907mks 7 Sep 2012 2:49 PM	1
ChelseaD	Alternative Cardio & Weight Lifting	Latest post by mooti 2 Jan 2011 3:54 PM	5
Steve McKinney	Alternatives for dumbbell exercises over the head?	Latest post by Steve McKinney 13 Dec 2010 2:35 PM	4
Nash	Am I doing something wrong or is this normal in weight training?	Latest post by Orrin 8 Oct 2010 4:57 PM	10
erica1234	am i doing this right?????	Latest post by bomb_dot_com 3 Jun 2010 4:03 PM	2
THERESA CARTER	Am I lifting to much weight?	Latest post by Champster09 2 Jun 2010 11:22 AM	18
jachol	Am I not getting enough recovery?	Latest post by Jessica - Mighty... 26 Jan 2011 7:05 PM	1
Jmp928	Am I overdoing HIIT??	Latest post by Jmp928 23 Jan 2013 6:33 PM	9
Auror	Am not able to increase bicep weights yet?	Latest post by Ashplowe 18 Jan 2013 11:03 AM	1
1fitmama	Ankles/feet hurt during cardio ....	Latest post by Jacium 19 Feb 2011 8:53 AM	3

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