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So, here's my meal plan for the past week. (Unfortunately I forgot to record Sunday, but I can assure you no feats of culinary genius took place on that day.) Looking it over it seems I could fit in some more vegetables. I'll make that a goal for next week. I do quite a bit of weighing...

I didn't see any recent threads dedicated strictly to vegetarian eating (only some worries and passing mentions) so here goes: I'm on week three of the challenge and would love to swap meat-free recipes/meal ideas with other vegetarians (and veggie-loving omnivores too, of course). Here's...

Today is day 30 for me on the BFL. I am 40 yrs old, a vegan and I think I'm having trouble with the nutrition program because I'm not seeing any big changes in my body fat content. I was 127 lbs at 5' 5" when I started and don't care what my weight is per se, but I do want to lose...

I've completed week one and I must say it was not that bad. I did not want to get up every morning to work out but drugged my butt out of bed and did it any way. Sticking to a healthy eating plan on the weekends has always been my downfall. I love have a cold beer and watching movies with my husband...

With the first week in the hole, I am feeling a little more inspired about my workouts and meals. I got up later than I wanted to this morning but completed my workout neither the less. I have decided when my husband gets up to go to Army PT, I will get up too. Why does the darn Army has to get up so...

Okay, so I started the challenge about two weeks ago, and so far everything seems to be going smoothly with my workouts (haven't missed a single one!), but I'm having issues figuring out how exactly to do the nutrition part of my plan. I'm a vegetarian, and although I've been getting...