Browse by Tags

BFL

BFL
Body-for-LIFE
Related Posts
  • Forum Post: Is wheat Free ok?

    Hi, I am about to start my challenge but need to make sure i am doing the right thing. I understand that full fat cottage cheese is better than low fat. But is wheat free pasta better than normal???? Many thanks.
  • Forum Post: My Menu... I need tips! :)

    Hello! I wanted to get some of ya'lls opinion regaring my eating plan. I'm going to write what I eat on a tipical day, and let me know if anyone has any suggestions on how to make it better? Much appreciated! Meal #1: Myoplex Advantedge Carb Control Protein Bar (still has 26g of carbs and...