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BFL

BFL
Body-for-LIFE
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  • Forum Post: Bfl breakfast in Alaska!

    Now that July is over, I have a years supply of red salmon again (canned, frozen, and smoked). So my new favorite breakfast? 3/4C egg white scramble with hash browned yams, onions sauteed in olive oil, and a touch of smoked salmon crumbled all over it. Works perfect in place of bacon bits, which is Not...
  • Forum Post: Diet pizza

    Hi all; I love pizza, and you know pizza is a distructive food "full of calories". But I've tried a low calories pizza recipe and it was great, delicious and filling. Here you can read the recipe and try it ;) http://hubpages.com/_1fmid2lwhgk2v/hub/Diet-pizza