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BFL
Body-for-LIFE
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  • Forum Post: Re: what do YOU eat for breakfast?

    My favorite BFL breakfast is Oatmeal Pancakes . And it's super duper healthy: - Make plain oatmeal in the microwave - mix in some egg whites until it's pancake batter consistency ( clumpy, but wet) - add some vanilla extract & cinnamon - spray a pan with a modicum of butter flavored...