Browse by Tags

After reading one of BFLSue's post I decided to give smoothies a chance. And after my first try today I am really excited. This might become my fav thing :-) I will try to replace one of the meals with a smoothie just because it is fast and convenient. I even had all the ingredients already at home...

Hi BFL'ers! I'm just interested to see what others have planned for Christmas Day (less than a month to go !!!!!!!) Christmas day is going to be our free day but I wanted to keep it reasonably healthy noting that I personally will still be watching my portion control so that I don't go to...

Hi, I am about to start my challenge but need to make sure i am doing the right thing. I understand that full fat cottage cheese is better than low fat. But is wheat free pasta better than normal???? Many thanks.

I was on BFL for about 1.5 years and got pretty darn healthy. Fell off the plan when I quit tobacco and put some of the weight back on. Before, I always ate the same stuff from week to week. I always planned out my meals ahead of time, made a bunch of food on one day and froze it all for the rest of...

Hi all; I love pizza, and you know pizza is a distructive food "full of calories". But I've tried a low calories pizza recipe and it was great, delicious and filling. Here you can read the recipe and try it ;) http://hubpages.com/_1fmid2lwhgk2v/hub/Diet-pizza

Maybe it's more of a Southern thing, but my family, and many of my friends, often initiate conversations with "What are you having for supper?" It's just a nice conversation starter, and a great way to figure out what YOU might want for supper (or dinner) yourself. So, I dedicate this...

I am a recent college graduate (aka poor haha) and my mom froze me a bunch of chili to take back to my apartment. Its tomato sauce, onion, spices, lean ground beef and beans. Would this be ok to have as a meal? If so how much should I have, about 1 cup or less? Thanks!

Hello! I wanted to get some of ya'lls opinion regaring my eating plan. I'm going to write what I eat on a tipical day, and let me know if anyone has any suggestions on how to make it better? Much appreciated! Meal #1: Myoplex Advantedge Carb Control Protein Bar (still has 26g of carbs and...