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My DH and I completed a BFL challenge a few years ago when our twins were babies ( and still took naps!). Fast forward a few years, and we are back where we started ( maybe even worse) and the kids are finally in Kindergarten and the time to actually devote to ourselves seems much more do-able. We...

So in the right portions this is a great meal packed full of protein, little fat and the right amount of carbs. You will need: 1) one sweet potato (cut into half rounds) 2) one red bell pepper (diced into large cubes) 3) two chicken breasts (sliced into 1 1/2" cubes) 4) one can of rotel...