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Hey BFL crew, i started the BFL challenge yesterday and already im struggeling for breaky ideas. i have oatmeal, but i dont really like it. and something about it just screams "junk food- dont eat me!" i'd love to know what you guys eat for breakfast, just so i cant get a little inspiration...

Hi BFL'ers! I'm just interested to see what others have planned for Christmas Day (less than a month to go !!!!!!!) Christmas day is going to be our free day but I wanted to keep it reasonably healthy noting that I personally will still be watching my portion control so that I don't go to...

What is the consensus on bananas...? Are they good to eat as a breakfast item? AIs this a good morning wrap? a banana and a tablespoon natural peanut butter wrapped in a whole wheat, 96% fat free tortilla. I am confused because banana isn't on the food list and although I looked up the nutritional...