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BFL

BFL
Body-for-LIFE
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  • Forum Post: Really Helpful Tool

    Because I'm new to the protein, carb, veggie portioning, I was having a hard time knowing if I was getting the proper amounts of each category, and whether I was getting the proper nutrients, etc. while not exceeding the 1500 cals I should be getting daily. So, I've gone back to a great tool...