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  • Forum Post: I need some reassurance that I'm doing this right...

    andini
    In the past I've used calorie trackers (LiveStrong and Spark People) - I realize this diet is not about calorie counting, but about eyeballing portions. I've been using that method during my journey (p.s. I'm 3 weeks in) and also use the Eating For Life book and follow those recipes. Occasionally...
    on 23 Jun 2011