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BFL

BFL
Body-for-LIFE
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  • Forum Post: Really Helpful Tool

    Because I'm new to the protein, carb, veggie portioning, I was having a hard time knowing if I was getting the proper amounts of each category, and whether I was getting the proper nutrients, etc. while not exceeding the 1500 cals I should be getting daily. So, I've gone back to a great tool...
  • Forum Post: Diet pizza

    Hi all; I love pizza, and you know pizza is a distructive food "full of calories". But I've tried a low calories pizza recipe and it was great, delicious and filling. Here you can read the recipe and try it ;) http://hubpages.com/_1fmid2lwhgk2v/hub/Diet-pizza