Browse by Tags

Hello! I wanted to get some of ya'lls opinion regaring my eating plan. I'm going to write what I eat on a tipical day, and let me know if anyone has any suggestions on how to make it better? Much appreciated! Meal #1: Myoplex Advantedge Carb Control Protein Bar (still has 26g of carbs and...

So in the right portions this is a great meal packed full of protein, little fat and the right amount of carbs. You will need: 1) one sweet potato (cut into half rounds) 2) one red bell pepper (diced into large cubes) 3) two chicken breasts (sliced into 1 1/2" cubes) 4) one can of rotel...