I am looking for uncooked breakfast suggestions, The problem I have is a start work at 7 in the morning, so I am out on bed at 5:20 and straight in the shower and out the door by 5:40. I then have a 20 mintue walk to the train station followed by a 25 minute train ride and then a 20 minute walk to my office to be at my desk for 7.
So waht I am looking for is something quick and easy, ideally I get a little bit fitter I going to run to the station.
I am either thinking about
http://www.bbcgoodfood.com/recipes/1321/full-of-fibre or using a protein shake,
Any help would be very welcome
I have a blog of my ramblings and my body for life progress http://rivermead.wordpress.com/
I'm a real newbie and exploring my options too. Seems like the best quick meals for me have been boiled eggs with an apple or orange. Shakes would also be very fast, or maybe a protein bar?
I like 6 oz plain chobani yogurt, mix in 1/2 scoop vanilla protein powder, 1/4 cup dry oats, chopped walnuts & fresh blueberries. Mix it all up the night before and throw in the fridge, and it's ready for the next morning.
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