What about pickles?

  • I like to eat kosher dill spears, do they count as a vegetable or not? I don't see any mention of them on the list. According to the label, they contain 0 carbs, 0 protein, 0 calories and 0 fat.

  • I wouldn't count it as a vegetable, but wouldn't consider  it unauthorized either.  They have nearly no nutritional value, which is why I would not count as a veggie, but there's also nothing really wrong with them.  The only thing I will warn is a high sodium content and that may cause some temporary bloat. 

    Jessica Mighty Max ~ 2013 Body-for-LIFE Champion ~ Champion is a VERB!