We are being served at lunch, and I need to know my options!!
Really need to know. They serve in less than an hour!!
Just looked on calorieking for a regular Morning Star veggie patty and it contains 10 grams of protein.
Hope that helps!
Hmmmm..... Yes, but not enough protein... Now I am wondering if this will be considered a protein or a carb..... I wonder if they will have turkey burgers?? Arg! I won't know how lean the real ones are. I bet they aren't lean at all. :(
Thank you Neeserbeast!
Sure thing. I also looked at the Garden Burger brand but it was less at 9 grams. Any chance they'll have chicken burgers and you can modify?
veggie burgers can be protein but you have to read the label
The vegan ones I have been using have 19 grams but I almost bought some that had less than 10. The amount of carbs varies widely also.
Sorry no help when you needed it.
What did you end up getting?
I lucked out! The BFL Gods were smiling down! Just as I passed the burgers, a woman sat a plate full of turkey burgers down!!! I grabbed one and some lettuce. :)
Veggie burgers have different amounts of protein and carbs, depending on what they are made of. Some are made of beans, some soy, some vegetables, tempeh, etc......
I go for the Bocas, bc they have 13 g of protein.
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