I was wondering what those of you from the UK used as a alternative to Myoplex? When I started the challenge I got some from eBay but the price was quite high and I would like to be able to get something as good but from a shop and cheaper-what have you been using?
''You've gotta go there to come back''
I used pure unflavoured whey protein and for the carbs (which is little) I had a natural fruit to eat or blend it with the whey. There was also another whey protein I used two years ago called Science Tech or something like that but it tasted awful. If you still have the myoplex container, get the protein vs carbs ratio and visit Holland and Barrett to compare the ones with the closest ratio. Avoid anything with high sugar content.
© Abbott Laboratories,2013