Phosphagen Elite and Muscle Armor - when to stop?

  • I’m finishing up week 11 and have been supplementing with Phosphagen Elite and Muscle Armor. I’ve heard that they can cause water retention or bloating and that you should stop using them a week or so before finishing the program so that you have better looking 12 week pictures. Can anyone substantiate that for me?





  • I'm not positive but the supplements you listed, but that definately is the going rule for Betagen.  I imagine it's the same for what you are using.  The suggested time is to stop 10 days before final pics. :-)

    Love you some you...PERSEVERE!