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  • Forum Post: 7 Week Progress Pics

    What a great week. It started out a little slow...I found myself getting bored with my exercises. So I did some research on Monday night and mixed it up a bit! Glad I did because I picked up pace again by Wednesday and felt re-focused. Oh AND I was super sore this week from weight lifting. Loved it...
  • Forum Post: Week 6 Progress Pictures

    Hi BFLers! So I completed week 6 and I'm feeling great. If you follow my progress you remember that at the end of week 5, I wasn't feeling so great. I was retaining water and had major bloat from pms. I hadn't seen a lot of progress in week 5 because of that and it was a bit discouraging...