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Hello everyone, With all the questions that I've had answered by reading others post and responses, I knew this was the place to go. I am coming to my last 2 weeks (4 weeks until vacation). I am down 10 pounds and 5 inches on stomach. I still have some belly fat I want to get rid of before vacation...

Hi, I'm new to the site and in my fourth week of body for life. I tried setting up my profile a couple of weeks ago, but the site was having some technical difficulties. Anyways, I'm a little discouraged and I can't really tell if I'm on track to have that "changed" body. Mind...

I want to give you a little history first. Over the past 8 years I have gradually gained about 5 pounds a year. This past year I took on a new sedentary job where I was putting in on average 70 - 80 hours each week. I had zero time for myself or activity outside of sitting at my desk from morning till...