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Grand Master Champion
Great Work on Your Challenge.....
Lots O People for a GREAT Cause!
progress not perfection
Week 3 but already seeing a transformation
Hi all, I just wanted to share how I'm thinking these days. First, full disclosure, this is the third time I'm doing BFL. The first time was a bizillion years ago (in the late 90s, I think). Didn't stick with it and gave the book away. The second time was the Summer of 2009. I did the...
25 Oct 2010
MY BODY FOR LIFE ROLERCOASTER RIDE
WOW Its amazing to realize I am not the only person having these rolercoaster feelings. I've had alot of negative people in my life who didn't believe in me and who told me everyday that I am such a failure and a loser and I will never get anywhere in life. In the beginning it really bothered...
14 Nov 2010
Week 7 but things are not going well.....
Hi everyone. Am in Week 7 of my first challenge. And today had a Body composition analysis at Golds to compare with the one I had at the start. Things clearly are not going well. I am doing all the workouts and I think I am keeping to the food but I can't help feeling things are not going well...
15 Feb 2011
Final Stretch Help
Hello everyone, With all the questions that I've had answered by reading others post and responses, I knew this was the place to go. I am coming to my last 2 weeks (4 weeks until vacation). I am down 10 pounds and 5 inches on stomach. I still have some belly fat I want to get rid of before vacation...
14 Apr 2011
2011 Grand Master Champions
Congratulations! Let's give a big shout out and congratulatory welcome to the 2011 Body- for -Life Grand Master Champions ... Brenda Marks and John Chisholm Thanks for being an inspiration to the millions who follow!
19 Feb 2012
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