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BFL

BFL
Body-for-LIFE
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  • Forum Post: Week 3 but already seeing a transformation

    Hi all, I just wanted to share how I'm thinking these days. First, full disclosure, this is the third time I'm doing BFL. The first time was a bizillion years ago (in the late 90s, I think). Didn't stick with it and gave the book away. The second time was the Summer of 2009. I did the...
  • Forum Post: MY BODY FOR LIFE ROLERCOASTER RIDE

    WOW Its amazing to realize I am not the only person having these rolercoaster feelings. I've had alot of negative people in my life who didn't believe in me and who told me everyday that I am such a failure and a loser and I will never get anywhere in life. In the beginning it really bothered...