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  • Forum Post: gym plan

    Stellarnz
    Hello, So I've decided to do this, read the book, watched the movie etc. The eating part is under control my only problem is when to go to the gym. I work as a flight attendant so my hours are pretty random. I know if I don't go to the gym in the morning I should wait 3 hours after eating...
    on 16 Dec 2010