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Hi all, Good day to you. This is Divya and I have joined this community recently. I was referred to this website through one of the past year Champion and today is my first day in the program. I am really enthusiastic and eager about my 12 week plan and hope I get lot of support from all of you...

Hi everyone.. Hope everyone are doing absolutely great just like me.. I am in Day 4.. and it is quite fun.. Planning six meals per day is definitely a challenge.. workout is going fine right now.. Day 1, I did some heavy workout and my hands were paining so much.. it was as if someone is tearing...

Hi all, I am in C1W2D5. Last week I mentioned about three things I changed and I felt wonderful. But this week was not too smooth for me. I was too happy for Sunday for a free day last week. On Monday - Felt little slow in gearing up for the week due to the free day. On night had white rice with...

Oh I know I am not losing my hope but today I compared my week 0 and week 2 photos.. They are just like two pictures in gap of one second.. 99.98 percent similar including the hand posture.. It is really freaking me out.. I want to know from all those seniors out there.. from when did you start...