Related Posts
  • Forum Post: The End of the Beginning - Challenge One complete

    The End of the Beginning is here. My first challenge is complete. I wish I could say that I finished it with 'flying colors', but I didn't. But what I did do, was finish. And that was on the top of my goal list. Simply finish.......regardless of obstacles, sickness (can anyone say five?)...
  • Forum Post: Today is my last day of the challenge!!!

    I made it woohoo! With the wedding coming up I wasn’t able to log into the BFL website as much as I wanted to but I did want to let you all know we (My fiancé and I) both made it. I was sad to do my last weight lifting yesterday, but the changes I have made and seen in myself have really...
  • Forum Post: October 11 starting challenge!!!

    Starting a challenge October 11th, anyone else? This will be my second challenge. I finished my first on October 3rd and found having a common thread helped a lot.
  • Forum Post: Challenge 1 Complete

    I finished my first challenge this past Sunday. I am feeling great! I posted my pics to my profile for anyone interested. :-) Week 1 Week 4 Week 8 Week 11 Final
  • Forum Post: First Challenge 3-01-2011 to 27-03-2011 Before & After Pics

    Hey All, Well after years of having the book, I finally decided to do it - and you know what. I dont know why I didint do it earlier, the challenge and new eating habits were'nt nearly as intimidating as I thought. Dont get me wrong, it 'stough at times but if you really want the change, you...
  • Forum Post: First Challenge Complete! BFL for Women Input?

    Hey everyone! I haven't been on in awhile but am glad to report that I finished my 12 weeks! They weren't perfect, but this was the first time in my life I honestly kept getting back on track and pushing myself to keep going each time I did falter. I have never pushed myself harder, ate cleaner...
  • Forum Post: My 84-day-journey - challenge 1 complete

    Ok People.....here are the pictures. First of all, let me just say that it takes a lot of courage for anyone to post their pictures! Especially the before ones. I have begun to post this and cleared it out several times, but am sending it on through this time in hopes to encourage others to keep up the...
  • Forum Post: Results of my first Challenge - Not what I expected

    Well I finally finished my first challenge. I am thrilled that I made it through the entire thing but I was very bummed out as I neared the end ad began to realize that I was still hanging on to quite a lot of body fat. I gained a lot of muscle and I DID lose some inches so I know the program works....
  • Forum Post: My 12 week before and after pics here....

    I finished my 12 weeks. I FINISHED! What a journey its been. And now only a short break and then back on it again... Its not a champoinship transformation but its MY transformation and for that im grateful. I think the next 12 weeks could bring me where i want to be. And if i work really hard I might...