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HAPPY NEW "REAR" 2010!
progress not perfection
taking a break
The End of the Beginning - Challenge One complete
The End of the Beginning is here. My first challenge is complete. I wish I could say that I finished it with 'flying colors', but I didn't. But what I did do, was finish. And that was on the top of my goal list. Simply finish.......regardless of obstacles, sickness (can anyone say five?)...
31 May 2010
Today is my last day of the challenge!!!
I made it woohoo! With the wedding coming up I wasn’t able to log into the BFL website as much as I wanted to but I did want to let you all know we (My fiancé and I) both made it. I was sad to do my last weight lifting yesterday, but the changes I have made and seen in myself have really...
3 Sep 2010
October 11 starting challenge!!!
Starting a challenge October 11th, anyone else? This will be my second challenge. I finished my first on October 3rd and found having a common thread helped a lot.
4 Oct 2010
Challenge 1 Complete
I finished my first challenge this past Sunday. I am feeling great! I posted my pics to my profile for anyone interested. :-) Week 1 Week 4 Week 8 Week 11 Final
24 Nov 2010
First Challenge 3-01-2011 to 27-03-2011 Before & After Pics
Hey All, Well after years of having the book, I finally decided to do it - and you know what. I dont know why I didint do it earlier, the challenge and new eating habits were'nt nearly as intimidating as I thought. Dont get me wrong, it 'stough at times but if you really want the change, you...
2 Apr 2011
First Challenge Complete! BFL for Women Input?
Hey everyone! I haven't been on in awhile but am glad to report that I finished my 12 weeks! They weren't perfect, but this was the first time in my life I honestly kept getting back on track and pushing myself to keep going each time I did falter. I have never pushed myself harder, ate cleaner...
17 Oct 2010
My 84-day-journey - challenge 1 complete
Ok People.....here are the pictures. First of all, let me just say that it takes a lot of courage for anyone to post their pictures! Especially the before ones. I have begun to post this and cleared it out several times, but am sending it on through this time in hopes to encourage others to keep up the...
9 May 2011
Results of my first Challenge - Not what I expected
Well I finally finished my first challenge. I am thrilled that I made it through the entire thing but I was very bummed out as I neared the end ad began to realize that I was still hanging on to quite a lot of body fat. I gained a lot of muscle and I DID lose some inches so I know the program works....
3 Apr 2011
My 12 week before and after pics here....
I finished my 12 weeks. I FINISHED! What a journey its been. And now only a short break and then back on it again... Its not a champoinship transformation but its MY transformation and for that im grateful. I think the next 12 weeks could bring me where i want to be. And if i work really hard I might...
29 Jan 2011
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