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  • Forum Post: Today is my last day of the challenge!!!

    I made it woohoo! With the wedding coming up I wasn’t able to log into the BFL website as much as I wanted to but I did want to let you all know we (My fiancé and I) both made it. I was sad to do my last weight lifting yesterday, but the changes I have made and seen in myself have really...
  • Forum Post: First Challenge Complete! BFL for Women Input?

    Hey everyone! I haven't been on in awhile but am glad to report that I finished my 12 weeks! They weren't perfect, but this was the first time in my life I honestly kept getting back on track and pushing myself to keep going each time I did falter. I have never pushed myself harder, ate cleaner...