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BFL

BFL
Body-for-LIFE
Related Posts
  • Forum Post: Diet not to lose weight, only gain?

    My name is Derek, and I'm in my first week of BFL. I am 6', 146lbs, and I have a very fast metabolism. Following the BFL diet seems to leave me feeling hungry, and I worry that I will lose weight. I am looking to gain weight only, and I'm wondering if anyone has any ideas on how to switch...
  • Forum Post: PB2 Powdered Peanut Butter- where to buy?

    This stuff is amazing but I was hoping to buy some tonight . Does anybody know any US stores that carry it? Thx!
  • Forum Post: Final Stretch Help

    Hello everyone, With all the questions that I've had answered by reading others post and responses, I knew this was the place to go. I am coming to my last 2 weeks (4 weeks until vacation). I am down 10 pounds and 5 inches on stomach. I still have some belly fat I want to get rid of before vacation...