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Body-for-LIFE
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  • Forum Post: "Adversity is not your enemy"

    As a man that lives with Adversities, I can tell you when I read this article in 225 (September 2010) it raised some questions in my mind.....Being a New Orleans Saints fan it was hard for me not to read the words of Drew Brees... Here is what he had to say: 1. Don't view adversity as a disruption...
  • Forum Post: Work around injuries

    I'm starting week 7. For the last two weeks, I've been doing less leg work due to pain in my left groin, and no upper arm work due to pain on the outside of my left elbow. I'm hoping the groin pain is from pulled soft tissue. Doing some gentle stretching. I had right hip resurfaced in 2000...
  • Forum Post: 8 weeks -15lbs TBM -7lbs LBM... NOT GOOD!

    Hey guys, I'm just completing week 8. I feel stronger, and I'm seeing VERY modest improvements in my progress pictures. BUT, I took body fat measurements and something must be wrong with my diet. REALLY DISCOURAGED! I've lost about 15lbs over the course of 8 weeks, but nearly half of my weight...