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  • Forum Post: First day of my BFL work out

    A-MAC
    Hello everyone... My name is Anthony, I stated the BFL work out today and it felt really good... I l iterally had to push my self to finish that last sets of all my UBWO. I'm really excited and will keep update this thread with my stats and pictures Starting stats 6'5 235 lb 19.5% fat 46lbs...
    on 17 Sep 2010