I have read that a lot of folks don't see results until Week 4 or later, but I wanted to encourage the newbies (like me) that results can start VERY early.
While I've only lost 3 pounds scale weight, I've lost 4.5 inches overall!!!! AND I can see a difference in my pictures already, especially in the back and side shots.
Early results ARE possible!! Keep it up!
*The red boxes in the side view are the same size box, but I fill less and less as I go!!! Thank you BFL!
What a great way to monitor your progress. Congratulations.
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