I have read that a lot of folks don't see results until Week 4 or later, but I wanted to encourage the newbies (like me) that results can start VERY early.

While I've only lost 3 pounds scale weight, I've lost 4.5 inches overall!!!!  AND I can see a difference in my pictures already, especially in the back and side shots.

Early results ARE possible!!  Keep it up!

 *The red boxes in the side view are the same size box, but I fill less and less as I go!!!  Thank you BFL!