I know how this transformation can make you feel, confident, strong and hungry for life. I was once there and dropped the ball when I had my second child.I have been trying to get back onto the program, but i realised, now that i read your post and profile I am doing it for the absolute wrong reasons.
This post is the first i opened, and am i happy that I did.
I am starting my program and oh boy am i ready. i am excited to see your progress, and thank you for this. I really needed it.
Well done on your transformation thus far, and keep going strong for the last few weeks, they are magic.
KEEP MOVING FORWARD
The excitement in your smile says a lot about your transformation thus far! Remain focused on what you want to achieve, and remember a goal has an expiration date, so make this journey last a lifetime.
Hey Mel! good for you making the decision to come back! I'm finishing up week 2 of C4.
Champion is right too, I was so focussed on the "goal" last 3, I forgot about the "life" bit... thats my focus this time..
Please join a big group on the thread "Calling all Lifers - 6th Jan", we have started at different times in that group and it's a kickass group!
ONWARDS AND UPWARDS!
Looking Good! Keep it up!
Thank you Legsy! Those tips are AWESOME. I will definitely try that out on my next LBWO day. Thanks so much for the encouragement!
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