Below are 5 weeks progress pictures. The last two weeks have been a bit abnormal with having a cold and my wife being off work. Workouts were seldom first thing in the morning and Christmas and New Years Eve/Day were a challenge on the food front. Nevertheless, I persevered and am happy with my progress. Last week, I had my best workout week in terms have maxing out my intensity levels. The scale said I lost 1 lb this week and I was able to get into a pair of pants that I wasn't able to get into 5 weeks ago. They are actually lose on me now. My total weight loss in now 10.8 lbs.
Well done! Can't wait to see your final results!
That's really impressive results, can see a massive different in face as well as body. Imagine what the next 7 weeks will bring
Definitely see a big difference there! Keep up the good work!
Great work, your detemination and efforts are showing in your photos and your winning smile. Keep Moving Forward!!
That's good, dude. I'm excited to get to share my results too. Thanks for putting those up.
Thank you for all of your kind words. I really feel like I have a lot of positive momentum now.
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