Well done Dancing Queen! It is amazing the high you can get when you start getting into exercise! Keep up the good work!
You're right - that was a great high. Hope the exercise continues to have this effect. (No, huh?!)
Thank you, Joanna Pat!
Hello! We need your enthusiasm and expertise !
I have created a Facebook group called “Body for Lifers!” The link is…
I just started the Body For Life program (8/15/12) and know I would enjoy having an easily accessible support group. I would like to have a forum where questions can be answered, encouragement given, progress celebrated and ideas generated.
Please come join us!
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